Behind The Scenes: Eat Like a 'Biggest Loser'


We were thrilled to have Cheryl Forberg, consulting dietitian for The Biggest Loser and author of Positively Ageless, visit our office last week to talk about the show and even answer some of your questions. She even brought along some avocado pesto rotini and avocado and orange salad with tahini yogurt sauce. Cheryl prepared two delicious dishes that I couldn’t believe were incredibly good for me. Like millions of other Americans, anything considered “healthy” scares me a little just because I start to think bland and blah when it comes to healthy foods… but, you just have to give it a chance and you may just love it, like I did. I mean, how else did the Biggest Losers shed the pounds, if they didn’t have delicious food? As a dietitian for the show, Cheryl watched what the contestants ate and made food recommendations for them. Check out our behind-the-scenes look at how the Biggest Losers lost the weight… by eating. Plus, you don’t want to miss the actual recipes that Cheryl created for the contestants in her new book.

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Swai Fish
Omega XL
Black Beans
Dijon Mustard
Pinto Beans
Bento Box

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Behind The Scenes: Eat Like a 'Biggest Loser'