2

How to Lose Weight Drinking Coffee

http://www.ehow.com

Drinking coffee can actually help you to lose weight. Caffeine is a stimulant, which causes your body to release catecholamines. Fat cells are then targeted by the catecholamines. The body fat that is stored in the fact cells is then used for fuel. Hence, by drinking coffee you experience weight loss. Instructions: 1.-Do not add sugar or creamer to your coffee. Creamer contains sugar, and sugar contains insulin, which is a fat-storing hormone. The sugar will counteract the fat-burning potential of the caffeine. Avoid all carbohydrates when you are consuming your coffee because carbohydrates cause your insulin levels to rise. Catecholamines only burn more fat when there is no insulin present in your system.

Read »

Created by Dr Who 7 years 20 weeks ago – Made popular 7 years 20 weeks ago
Category: Diet & Weight Loss   Tags:

Navigation

User login

learn spanish app ipad apps for kids swift programming tutorial

How to Lose Weight Drinking Coffee