2

New study in weight loss concludes calories are all that counts

http://www.examiner.com

The National Institute of Health teamed up with the Harvard School of Public Health and the Pennington Biomedical Research Center at the University of Louisiana, Baton Rouge to track the progress of 811 overweight people on four different types of diets. Each diet featured a different ratio of fat, carbohydrate and protein content and the meal plans' total caloric intake typically fell in the range of 1,400 – 2,000 calories, depending on individual needs. After two years, the study found that the participants' average weight loss of 9 pounds and average waist loss of 2 inches was the same across the board no matter which of the four diets was being followed. Conclusion: It all comes down to the calories.

Read »

best iphone app for weight loss baba ramdev yoga free download starbucks nutrition ipad apps for kids iOS development tutorial for beginners in swift bikram yoga weight loss juicing for weight loss juicing recipes for weight loss weight loss yoga yoga and weight loss yoga for weight loss yoga poses for weight loss yoga weight loss Diet & Weight Loss learn spanish app

New study in weight loss concludes calories are all that counts