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Vegetarianism May Be Linked To Depression, Study Suggests

https://www.forbes.com

Vegetarians and vegans may be low on the vitamins, minerals and fatty acids that are essential to neurological function. So the study may at least be a good reminder to add back what you may be lacking, either with food or with supplement. The authors, from the University of Bristol and the NIH, looked at data from 9,700 men in Britain—all were the husbands of pregnant women taking part in a long-term study on parent and child health. The men indicated whether they were vegetarian and vegan, and filled out questionnaires about the specific makeup of their typical diets.Men who were vegetarian/vegan, of which there were only 350 total (the team lumped the two groups together, since there weren't many vegans), were more likely to have depression than non-vegetarians, and more likely to have a higher depression score.

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Vegetarianism May Be Linked To Depression, Study Suggests