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The 4 Day Diet: What It Is

http://www.webmd.com

Are you tired of strict diets that offer the same foods every day? If you like variety and a focus on winning mind games, The 4 Day Diet may be the diet plan for you. You're not going to lose weight in just four days, as you might infer from the title. Instead, The 4 Day Diet plan is a series of seven phases or modules, each lasting four days, with an expected weight loss of 10-12 pounds over 28 days. During each module, you focus on specific foods or food categories (no calorie counting) and exercise recommendations.

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Carrie Fisher is the new celebrity spokesperson for Jenny Craig

http://www.examiner.com

Carrie Fisher, 54, is the new celebrity spokesperson for Jenny Craig's weight loss program. Carrie Fisher was the 5” 1, 105 lbs “hottie” Princess Leia in Star Wars in the 1970's/80's. Today, at age 54, Carrie Fisher weighed 180 lbs at her heaviest, due to an accumulation of events. How Carrie Fisher gained weight,Carrie Fisher's weight gain, like many women, crept up on her due to lifestyle factors and events in her life. Lack of exercise and an unbalanced diet, together with life on the road, were the main contributing factors to her gaining weight.

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biggest loser: The Mommy Diet with Alison Sweeney

http://www.piercemattiepublicrelations.com

f you grew up watching Alison Sweeney on Days of Our Lives like I did, I'm sure you will agree that you feel a sort of kinship with her. And I can relate to her now, more than ever, in this season of my life. Just like her, I am a mom (although take her kids times 2 for me) and juggling a fast paced career. And just like her, and most other women who have had children, I struggled (and still do) with my weight post-pregnancy. Much like the website/blog in her namesake is friendly and most of all, real, so is her new book The Mommy Diet.

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Cinch weight loss review, Rachel Ray lost 5 Pounds In 5 Days, How It Works

http://www.dietspotlight.com

Cinch, also known as the “inch loss plan”, is a weight loss program that offers software, information, and supplements to potentially aid women and men with weight reduction. Unlike some other fat loss plans and systems, this one is supposed to allow users to consume the food “they look forward to eating.” With the Cinch program, you’re able to (one) lose pounds and inches, (two) break the dieting cycle, (three) be less hungry, and (four) be healthier. There appear to be five different aspects of the Cinch weight loss plan.

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Created by Dr Who 6 years 28 weeks ago – Made popular 6 years 28 weeks ago
Category: Diet & Weight Loss   Tags:
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Cookie Diet Credited for 182 Pounds Weight Loss

http://rillara.com

A husband and wife who shed 233 pounds on obesity expert Dr. Sanford Siegal’s popular weight-loss regimen is celebrated in the 2011 People magazine Half Their Size cover story. For the second time since 2009, a Dr. Siegal’s Cookie Diet success story is featured in the annual People magazine Half Their Size cover story. Marty Moorehead of Phoenix, Arizona, lost 182 pounds and his wife, Grace, lost 51 pounds, by following celebrity diet expert Dr. Sanford Siegal’s 36 year old weight-loss regimen under their own doctor’s supervision.

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How to Lose Weight Drinking Coffee

http://www.ehow.com

Drinking coffee can actually help you to lose weight. Caffeine is a stimulant, which causes your body to release catecholamines. Fat cells are then targeted by the catecholamines. The body fat that is stored in the fact cells is then used for fuel. Hence, by drinking coffee you experience weight loss. Instructions: 1.-Do not add sugar or creamer to your coffee. Creamer contains sugar, and sugar contains insulin, which is a fat-storing hormone. The sugar will counteract the fat-burning potential of the caffeine.

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Created by Dr Who 6 years 30 weeks ago – Made popular 6 years 30 weeks ago
Category: Diet & Weight Loss   Tags:
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Vinegar Diet

http://www.buzzle.com

Of the many weight loss diet plans that have been approved, vinegar diet, especially apple cider vinegar diet, for burning fats is one. If you are interested to know more and want to try out this one, read further...I don't need to emphasize how much losing weight is necessary for each one of us in today's world. More and more diet plans and more and more workouts are discovered everyday and to choose the best one only depends on the effectiveness of the diet plan as well as the workout.

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Lemon Detox Diet Plan

http://www.clean-energy-ideas.com

You may already know of the lemon detox, which is a detox diet plan aimed to cleanse your liver in order to make you feel fresh, replenished and energetic for the day. An added effect to the detox plan is weight loss. Many people across the world are choosing to participate in their own lemon detox purely to lose weight. Many detox diets are controversial, and the lemon diet plan is just the same. The diet plan has ranging views over whether it is safe, yet the majority of people believe this diet plan is safe.

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