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Daily Calorie Calculator

http://www.apple.com

A beautiful and simple interface to calculate the amount of calories you are supposed to consume in a given day. It also provides suggestions of how many calories that you must consume to lose weight while still remaining healthy. The Daily Calorie Intake Calculator is based on the Harris Benedict Formula which bases intake on your age, height, weight, gender, and exercise level. As it makes suggestions on how to lose weight by cutting calories, this tool is great for people looking to start dieting or personal training.

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Study Finds Free Weight Loss Programs Successful

http://www.americanhealthandbeauty.com

New studies that look at how we diet with exercise and without, as well as the effectiveness of the Jenny Craig weight loss program. According to msnbc.com, two new studies are being published which look at diet and exercise programs that aim to modify behavior in order to train participants to exercise and make healthy diet choices. Weight has become a real problem in America with more than a quarter of all Americans ranking as obese. Drug manufacturers have been attempting to make a magic pill to help, but they come with health risks, some of which are dangerous.

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New Weight Loss Pill? Fake Food Tricks Body Into Feeling Full

http://blogs.laweekly.com

The Obesity Society had their annual meeting in San Diego over the weekend, and Shari Roan at the Los Angeles Times filed a report on some of the latest discoveries in the field. One of the bigger pieces of news came from researchers in Calgary, who had been working on fake, or "pseudofood," which will make people feel fuller than they ordinarily would.

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What is the blood type diet? And is there any merit to the blood type diet?

http://www.mayoclinic.com

There's no sound scientific evidence that the so-called blood type diet is any more effective or any more beneficial for weight loss than is any other diet. The blood type diet, sometimes called the biotype diet, is based on the idea that your blood type — A, B, AB or O — should determine your diet, your exercise regimen and your medical choices. While there's some controversy even among proponents of the blood type diet, in general they say that food proteins called lectins are digested differently based on your blood type.

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The Eat Right for Your Blood Type Diet

http://www.webmd.com

The Eat Right for Your Type diet encourages people to eat certain foods and avoid others based on their blood type -- A, B, AB, or O. Peter J. D'Adamo, ND, the author of Eat Right for Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight, believes blood types affect the digestive system and that some foods good for people of one type are "dangerous" for another.

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The Blood Type Diet

http://www.drlam.com

According to Dr. Peter DÁdamo, author of Eat Right For Your Type, a chemical reaction occurs between your blood and the foods you eat. This reaction is part of your genetic inheritance. This reaction is caused by a factor called Lectins. Lectins, abundant and diverse proteins found in foods, have agglutinating properties that affect your blood. So when you eat a food containing protein lectins that are incompatible with your blood type antigen, the lectins target an organ or bodily system and begin to agglutinate blood cells in that area.

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Diverticulitis diet

http://www.mayoclinic.com

A diverticulitis diet can't treat or prevent diverticulitis. Instead, a diverticulitis diet may help you feel better while your doctor treats your diverticulitis with other therapies, such as antibiotics. Diverticulitis occurs when small, bulging pouches (diverticula) in your digestive tract become infected and inflamed. A diverticulitis diet, which includes clear liquids and low-fiber foods, gives your digestive tract time to rest during your diverticulitis treatment.

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The Biggest Loser 7-Day Diet Plan

http://www.lhj.com

Just because you're not a contestant on the show doesn't mean you can't win your own weight-loss battle at home. To help you get started, we asked The Biggest Loser nutritionist Cheryl Forberg, RD, to design this seven-day meal plan, which is just like the one that helps the competitors slim down. Monday, This is no deprivation diet: You'll eat three meals and two snacks daily, plus each dish packs a filling balance of 45 percent carbohydrates, 30 percent protein, and 25 percent healthy fats.

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