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Diabetes And Weight Loss – Can Lowering Your Weight Keep Your Diabetes In Check?

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For the millions of Americans that suffer from Diabetes, some are turning to weight loss as the possible answer to their problem. While a simple diet won’t cure your diabetes, plans such as the South Beach Diet have been getting a lot of attention in the past few years because they have linked the American diet to the cause of so many people’s diabetes.
With the discovery and subsequent information found from studies about the glycemic index, scientists and health officials now know that all food is not created equal, and fat is not the enemy, highly processed foods are. In fact, in a trend that’s become highly visible on television as well as in your local supermarket, whole foods, organic foods and anything natural is now the new mantra of the health community. To keep it simple, it all revolves around the foods you eat and their effect on your blood sugar, something diabetics are quite familiar with. Foods that create a drastic increase in your blood sugar are dangerous, because over time they cause your pancreas to produce too much insulin & in response your cells become resistant to the insulin.

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Diabetes And Weight Loss – Can Lowering Your Weight Keep Your Diabetes In Check?