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Jillian Michaels Dishes on "Losing It With Jillian" and Her New Yoga DVD

http://www.thatsfit.com

That's Fit's number one hottest TV trainer and co-host of Biggest Loser Jillian Michaels has an exciting few months ahead of her. Besides the release of her new yoga DVD, "Jillian Michaels: Yoga Meltdown," available today (March 2), the Biggest Loser coach is also ramping up to begin shooting her newest NBC reality show. "Losing It With Jillian." The reality show will be taped in between BL Season 9 and Season 10. Phew! We're tired even thinking about it all. Before filming the last episode of Biggest Loser Season 9, Michaels took a few minutes to speak with That's Fit about her new DVD and reality show. With a background in martial arts, Michaels wanted to keep a focus on weight training when creating a new workout for "30 Day Shred" and "No More Trouble Zones" devotees. "I find [body weight training] is the most effective way to get lean quickly, bottom line," she said. "It's also cost-effective -- you don't need any equipment -- and you can do it anywhere. I've also found that body weight training for getting ripped quick is where it's at." However, she says weights aren't necessarily the most functional, since they can make you bulky and you're more prone to injury.

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Jillian Michaels Dishes on "Losing It With Jillian" and Her New Yoga DVD