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Anti-Gravity Yoga Video

http://www.youtube.com

Anti-Gravity Yoga workout in South Beach video demostration

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'Anti-gravity yoga' to take off in British gyms

http://www.telegraph.co.uk

As unlikely as it sounds, converts of 'AntiGravity Yoga' say the technique enables them to reach positions other exercises can't reach, leading to a better all-round work-out. Participants use a hammock suspended from the ceiling to carry out yoga, pilates and dance moves while defying gravity. It is becoming more and more popular in America and fitness experts believe it is only a matter of time before it 'takes off' here. Crunch, a US gym chain, has been pioneering AntiGravity Yoga with its one-hour sessions, which it has nick-named 'Wings'.

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'AntiGravity Yoga' low-impact workout

http://abclocal.go.com

Close your eyes. Relax your mind. Relax your body. While it sounds like nap time at the gym, it's actually the cool-down portion of a new workout called AntiGravity Yoga. Flying, jumping, hanging upside down. And believe it or not ... "It's very relaxing."

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Bikram Yoga

http://en.wikipedia.org

Bikram's Yoga, also known as Hot Yoga, or "Fire Yoga" is a style of yoga developed by Bikram Choudhury and a Los Angeles, California based company. Bikram Yoga is ideally practiced in a room heated to 105°F (40.5°C) with a humidity of 40%. Classes are guided by specific dialogue including 26 postures and two breathing exercises. Classes last approximately 90 minutes. Beginners may take Bikram's yoga classes.

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What is Bikram Yoga?

http://www.youtube.com

takes a look at Hot Yoga, also known as Bikram Yoga and we find out how if differs from traditional Yoga.

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Aerial yoga students explore new heights

http://www.freep.com

Aerial yoga is on its way to becoming a trend in the area similar to the fitness regime of AntiGravity Yoga, which is popular in cities such as Chicago, Los Angeles, Miami, New York and San Francisco. It's been featured on "The View" and labeled by www.msn.com as one of the top fitness trends. There are no licensed establishments for that trademarked exercise in Michigan, but there have been about 13 inquiries from around the state, a few near Detroit, said Christopher Harrison, creator and founder of AntiGravity Inc.

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Created by Dr Who 8 years 36 weeks ago – Made popular 8 years 36 weeks ago
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2

Amanda McMaine: It’s All About Balance

http://www.richmondregister.com

When Amanda McMaine got her first book about yoga at 10 years of age, she didn’t pay too much attention to it. But, when she was in her teens, and contracted an illness that compromised her immune system, she went back to the book and it changed her life. “I found that practicing yoga not only helped me get well, but it helped me create a balance in my life,” she said. Amanda not only practices yoga as a personal lifestyle, she works daily on sharing the ancient practice with students throughout Madison County and the world.

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Created by Dr Who 8 years 36 weeks ago – Made popular 8 years 36 weeks ago
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2

Yoga, with a view

http://www.pressofatlanticcity.com

The setting sun cast a rosy glow over the ice-covered marshes as it slipped ever closer to the horizon. The fading light flooded through the windows of the small second-story room, illuminating the five women sitting cross-legged on the floor.

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Created by Dr Who 8 years 36 weeks ago – Made popular 8 years 36 weeks ago
Category: Fitness   Tags:

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