How to Stop Your Partner from Snoring


Although we often see snoring as humorous, the National Sleep Foundation points out that it’s no laughing matter. And many a sleep-deprived spouse would agree. Sleep Apnea Centers says 30% of couples sleep apart because of snoring. So what can you do about a partner who snores?Step 1: Find the Immediate Relief During that 1 a.m. roar, simply moving your partner off his back may offer temporary relief. He may roll back over during the night, but most people snore loudest while sleeping on their backs.

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Created by Dr Who 10 years 16 weeks ago
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How to Stop Your Partner from Snoring