Taylor Lautner's New Moon Workout and Diet Plan


This is going to outline the techniques that Taylor Lautner used to transform his physique and add 30 pounds of muscle. In Twilight, Jacob was what I like to call "skinny fat"...not overweight, but very little muscle and a decent amount of flab. For New Moon Jacob decided that his character was going to need to add muscle. He gets in great shape and adds a decent amount of muscle without going over the top. The current look in Hollywood is a natural amount of muscle without too much mass...but low body fat to display a lot of muscle tone. Guys like Taylor, Cam Gigandet, Daniel Craig, Brad Pitt, and Hugh Jackman have it right. They put on natural amounts of muscle onto their frame without overdoing it.

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Taylor Lautner's New Moon Workout and Diet Plan