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Never Take Fitness Advice From the New York Times

http://gawker.com

The lead story in the New York Times Magazine's wellness issue this past weekend: "Does working out really help you lose weight?" A better question: Why doesn't the New York Times want to tell you the fitness truth?. This is hardly the first time the NYT has asked some slight variation of this maddening question. But this latest story clearly distilled these fundamental premises from which the journalism proceeds: 1. Weight loss is the goal towards which you should strive. 2. Exercise therefore has value to the extent it helps you lose weight. 3. Your goal is to become thin.

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2

tantric yoga draws fire

http://www.brisbanetimes.com.au

Some people work out to look good naked. Others skip a step. Inside a heavily curtained fourth-floor dance studio is a male-only class specialising in "Hot Nude Yoga", a form of sensualised tantric yoga practiced nude. A few classes are co-ed, but male-only gatherings tend to be more popular and have become a mini-phenomenon in the gay community, with studios in Boston, San Francisco, Los Angeles and Salt Lake City. A studioless group in Chicago practices in the apartment of a nude yoga enthusiast.

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2

Tantric Yoga Technique (video)

http://www.youtube.com

Video demonstration of the use of the advanced tantric technique, the Maha Bandha (Triple Lock), in conjunction with White Tantra Yoga excercise Sat Kriya, to channel kundalini and sex energy up the spine for use by the higher centers. tantric yoga tantric yoga positions tantric yoga video tantric yoga exercises white tantric yoga kundalini yoga tantric yoga postures tantric yoga classes tantric hatha yoga

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Tantric Yoga Positions

http://yoga.lovetoknow.com

Tantric yoga positions expand intimate possibilities for partners, and not just for sex.To Understand Tantra, Start with Kundalini In Sanskrit, the root of tantra is tan, which means, “to weave, expand, put forth.” The concept is that everything is interwoven: our relationships with each other, our experiences, and the universe, and we have the ability to expand on our connectedness. Tantra is not just about sex, although increased pleasure is certainly a healthy benefit to practicing tantric yoga. Tantra is derived from the more spiritual style of Kundalini yoga.

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2

tantric hatha yoga

http://www.sanatansociety.org

With ha meaning "sun" and tha meaning "moon," hatha yoga is commonly translated as the yoga that brings union "of the pairs of opposites." Sometimes Hatha Yoga is also translated as the "forcefull yoga", because it seems to require the most physical excercises of all yoga types. Hatha Yoga is certainly the yoga that is the best known in the West, which is probably why so many definitions of Hatha Yoga exist. In the indian tradition, hatha yoga is one of the four main traditions of Tantra Yoga.

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2

shedding clothes to shed pounds

http://www.google.com

Some people work out to look good naked. Others skip a step. Inside a heavily curtained fourth-floor dance studio is a male-only class specializing in "Hot Nude Yoga," a form of sensualized tantric yoga practiced nude. A few classes are coed, but male-only gatherings tend to be more popular and have become a mini-phenomenon in the gay community, with studios in Boston, San Francisco, Los Angeles and Salt Lake City. A studioless group in Chicago practices in the apartment of a nude yoga enthusiast.

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2

Four Questions About Urban Tantra

http://sexuality.about.com

Just as technique is never enough for great sex, a stellar curriculum isn't enough to make a great sex educator. It's hard for people who work in the sexuality helping professions to continue to grow personally and professionally. There's so much in place that makes it comfortable and convenient to do what we do and give little more than a token gesture to continuing education. Barbara Carrellas is an author, educator, performer.

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Ellen DeGeneres’ Energy Secret: ‘No Cake, No Cookies, No Candy’

http://stylenews.peoplestylewatch.com

With two major gigs–as host of her own talk show and as an American Idol judge–along with side jobs as a face of brands like CoverGirl and Vitaminwater Zero, it’s amazing that Ellen DeGeneres has the energy to eat dinner, much less keep her audience in stitches. So, what’s the slim 52-year-old comedian’s secret to staying energized and fit? “No cake, no cookies, no candy,” says the cover model, talking about her “sugar fast,” in this month’s issue of Shape.

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