Kelly Osbourne Shows Off Svelte Figure


ROCK offspring Kelly Osbourne showed off her svelte new figure while posing for photographers at Mercedes-Benz Fashion Week in New York City this past Saturday.Kelly — daughter of Ozzy and Sharon Osbourne — has previously revealed that taking part on Dancing With The Stars helped her lose weight. “My whole life has changed so much since Dancing With The Stars,” she said in October. “I’ve never felt so healthy. Pilates is amazing, my posture is so much better and I’m even starting to get muscles on my tummy — it’s incredible.

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Minnie Driver: 'Surfing and yoga are my religion'


Surfing and yoga are so much more than forms of exercise, they are a religion, according to actress Minnie Driver. Driver, who has appeared in films including Good Will Hunting and TV series such as Revisioned: Tomb Raider and Will and Grace, told website monstersandcritics.com that she cannot get by without riding the waves or practicing the Indian meditative poses. "My church is surfing and yoga. If I can get in a surf or practice yoga then I will. "Yoga's great for when you've got a full brain and can't stop the mind chatter," the 40-year-old said.

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Star trainer Jillian Michaels sued over a diet supplement


The trainer of the celebrities – Jillian Michaels has been sued over a diet supplement. However she didn’t take things lying down, and has instead fired back at the lawsuit, claiming that it is totally baseless. Despite the lawsuit against the product, Jillian Michaels clarified that she still supports the product, like she used to do earlier. “My reputation and credibility are of the utmost importance to me. This baseless lawsuit is entirely without merit and is being handled by my legal team.

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Can Pilates get rid of morning sickness?


Pregnancy means a change of lifestyle for many women, with smoking, drinking alcohol and eating sushi off the menu to keep healthy. Instead, gentle exercise such as Pilates and light cardio should take their place.

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Yoga: Ancient practice, modern benefits


Sally McGlone got involved in yoga several years ago as a way to treat back trouble.
Diana Sauser took a yoga class to supplement a fitness routine and as a way to stretch and strengthen muscles. "This is part of my way to get new control over my life," she said. Both women have embraced yoga, an ancient practice of mind and body movement rooted in 5,000 years of tradition that has become mainstream today.
Yoga classes are available all around the Quad-Cities, but McGlone and Saucer are enrolled in one at the Trinity Enrichment Center in Davenport.

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New form of yoga anything but serene


You've heard of Hatha Yoga and Hot Yoga, now -- no joke -- there's Laughter Yoga, The Herald-Sun in Durham, N.C., reported. During a three-day workshop at Patanjali's Place yoga center in Durham, participants pretended to be laughing in an elevator, then laughing with friends, then whooping it up over imaginary tea and wine, the paper said. "I had so much energy," participant Hope Gregory told the newspaper. "It was joyful energy." Laughter Yoga was started by Madan Kataria, a doctor from Mumbai, India, and combines laughter, improvisation and yogic breathing, the Herald-Sun reported.

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Hindu leader Rajan Zed calls Jennifer Aniston's yoga practice superficial


Hindu leader and statesman Rajan Zed says Jennifer Aniston's yoga practice is superficial. The Hollywood star, who is a huge advocate for the practice, is said to have only scratched the surface of what yoga really is, says Zed. What hot celebrity singer uses weed and yoga to heed off depression?, Zed issued a statement in Nevada today extending an invitation for Aniston to get more involved in her yoga practice by adopting Hinduism. "If Aniston needed any spiritual direction, I or other Hindu scholars would gladly provide it," Zed offered.

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Geriatrics experts discuss the upside of growing older


If you think that getting older is the beginning of the end, think again. Sure, skin loses some elasticity and joints get creaky, and maybe you can't keep your eyes open past 9:30 p.m. But even people well into their 80s are going to yoga and Pilates classes, volunteering, having sex and taking college courses. In short, getting older has its upside. Don't believe it?

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