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The South Beach Diet: Heart Smart

http://www.dietivity.com

The South Beach Diet was created for people with cardiovascular conditions. Developed by a cardiologist, this diet allows you to eat three meals a day as well as snacks and dessert. How does this diet afford you the opportunity to lose weight? The South Beach diet encompasses a meal plan filled with good carbs. The assumption is that bad carbs, which are associated with a high glycemic index, disables the body to resist insulin, thereby unable to properly dispose of fats and sugars that accumulate in the body. The South Beach Diet has three levels or phases.

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2

The 4 Day Diet: What It Is

http://www.webmd.com

Are you tired of strict diets that offer the same foods every day? If you like variety and a focus on winning mind games, The 4 Day Diet may be the diet plan for you. You're not going to lose weight in just four days, as you might infer from the title. Instead, The 4 Day Diet plan is a series of seven phases or modules, each lasting four days, with an expected weight loss of 10-12 pounds over 28 days. During each module, you focus on specific foods or food categories (no calorie counting) and exercise recommendations.

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Carrie Fisher is the new celebrity spokesperson for Jenny Craig

http://www.examiner.com

Carrie Fisher, 54, is the new celebrity spokesperson for Jenny Craig's weight loss program. Carrie Fisher was the 5” 1, 105 lbs “hottie” Princess Leia in Star Wars in the 1970's/80's. Today, at age 54, Carrie Fisher weighed 180 lbs at her heaviest, due to an accumulation of events. How Carrie Fisher gained weight,Carrie Fisher's weight gain, like many women, crept up on her due to lifestyle factors and events in her life. Lack of exercise and an unbalanced diet, together with life on the road, were the main contributing factors to her gaining weight.

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biggest loser: The Mommy Diet with Alison Sweeney

http://www.piercemattiepublicrelations.com

f you grew up watching Alison Sweeney on Days of Our Lives like I did, I'm sure you will agree that you feel a sort of kinship with her. And I can relate to her now, more than ever, in this season of my life. Just like her, I am a mom (although take her kids times 2 for me) and juggling a fast paced career. And just like her, and most other women who have had children, I struggled (and still do) with my weight post-pregnancy. Much like the website/blog in her namesake is friendly and most of all, real, so is her new book The Mommy Diet.

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Cinch weight loss review, Rachel Ray lost 5 Pounds In 5 Days, How It Works

http://www.dietspotlight.com

Cinch, also known as the “inch loss plan”, is a weight loss program that offers software, information, and supplements to potentially aid women and men with weight reduction. Unlike some other fat loss plans and systems, this one is supposed to allow users to consume the food “they look forward to eating.” With the Cinch program, you’re able to (one) lose pounds and inches, (two) break the dieting cycle, (three) be less hungry, and (four) be healthier. There appear to be five different aspects of the Cinch weight loss plan.

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Created by Dr Who 6 years 14 weeks ago – Made popular 6 years 14 weeks ago
Category: Diet & Weight Loss   Tags:
2

Yoga Booty Ballet: Complete Workout System Review

http://www.jennyreviews.com

If you are like most women then you will want to do what you can to get your booty in the best possible shape. It’s important to most women that they keep that area looking nice and firm. There is a workout system that will not only help you to achieve the booty that you want, but also have you having a great time while you are doing it. This workout system is called the Yoga Booty Ballet: Complete Workout System and it has all of the elements that you would want from a workout program.

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Cookie Diet Credited for 182 Pounds Weight Loss

http://rillara.com

A husband and wife who shed 233 pounds on obesity expert Dr. Sanford Siegal’s popular weight-loss regimen is celebrated in the 2011 People magazine Half Their Size cover story. For the second time since 2009, a Dr. Siegal’s Cookie Diet success story is featured in the annual People magazine Half Their Size cover story. Marty Moorehead of Phoenix, Arizona, lost 182 pounds and his wife, Grace, lost 51 pounds, by following celebrity diet expert Dr. Sanford Siegal’s 36 year old weight-loss regimen under their own doctor’s supervision.

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2

How to Lose Weight Drinking Coffee

http://www.ehow.com

Drinking coffee can actually help you to lose weight. Caffeine is a stimulant, which causes your body to release catecholamines. Fat cells are then targeted by the catecholamines. The body fat that is stored in the fact cells is then used for fuel. Hence, by drinking coffee you experience weight loss. Instructions: 1.-Do not add sugar or creamer to your coffee. Creamer contains sugar, and sugar contains insulin, which is a fat-storing hormone. The sugar will counteract the fat-burning potential of the caffeine.

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Created by Dr Who 6 years 16 weeks ago – Made popular 6 years 16 weeks ago
Category: Diet & Weight Loss   Tags:

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