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Is It Hot Yoga Or Just Balmy?

http://www.time.com

Yoga comes in almost as many guises as there are yoga instructors, but most classes build on the same basic foundation of poses performed sitting, standing and lying down. Although some, like the Sun Salutation, consist of a progression of steps, more often the goal is to work gradually toward a single ideal shape: the bow, the triangle, the cobra.

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Created by Dr Who 8 years 10 weeks ago – Made popular 8 years 10 weeks ago
Category: Fitness   Tags:
2

A Plateful of Pleasure Diet Your Way to Better Orgasms

http://www.lifescript.com

Are you envious when you hear women share juicy details about their sex lives? Do you feel like they’re members of a secret, sensuous society, one to which you’re only a bystander? If you’re one of the many women whose libido is stuck in park, take heart: You can boost your appetite for sex into overdrive with a little help from The Orgasmic Diet…

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Created by Dr Who 8 years 10 weeks ago – Made popular 8 years 10 weeks ago
Category: Food & Nutrition   Tags:
2

7 Tasty Tomato-less Recipes

http://www.lifescript.com

You don’t have to forgo salsa altogether with this tasty tomatillo recipe. Tomatillos are delicious raw, but they take on a sweet, smoky flavor when cooked on the grill. This quick salsa makes a great topping for grilled meats and fish, and it's excellent with eggs and corn tortillas.

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Created by Dr Who 8 years 10 weeks ago – Made popular 8 years 10 weeks ago
Category: Food & Nutrition   Tags:
2

Salad Sabotage! Are Goopy Greens Ruining Your Diet?

http://www.lifescript.com

You’re at a restaurant and you scan the menu looking for a low-cal choice. A salad – perfect! Except the salad you order comes with creamy dressing, cheese, bacon, and breaded chicken. Suddenly your bowl of lettuce has the caloric equivalent of a burger-and-fries binge.

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Created by Dr Who 8 years 10 weeks ago – Made popular 8 years 10 weeks ago
Category: Food & Nutrition   Tags:
2

7 Steps to a Star-Studded Body Weight-Loss Secrets

http://www.lifescript.com

They say the camera adds 10 pounds. So it stands to reason that A-list actresses can’t afford to ignore their figures. When it comes to getting in shape, Queen Latifah, Kimora Lee Simmons, Christina Applegate, and Carmen Electra turn to Hollywood fitness guru Jeanette Jenkins.

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Created by Dr Who 8 years 10 weeks ago – Made popular 8 years 10 weeks ago
Category: Fitness   Tags:
2

A Birth Control Pill That Promised Too Much

http://www.lifescript.com

These days, you can’t turn on the TV without hearing some celebrity extol the benefits of yoga or Pilates. Madonna credits her hard body to the former; Jennifer Anniston owes her lean muscles to the latter. A-listers seem to know which discipline is right for their bodies.

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Created by Dr Who 8 years 10 weeks ago – Made popular 8 years 10 weeks ago
Category: Fitness   Tags:
2

The Superman Workout

http://www.lifescript.com

You don’t have to be super-human to perform this core exercise. This advanced move will work your arms, legs, rump and abdomen.

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Created by Dr Who 8 years 10 weeks ago – Made popular 8 years 10 weeks ago
Category: Fitness   Tags:

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