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The Blood Type Diet

http://www.drlam.com

According to Dr. Peter DÁdamo, author of Eat Right For Your Type, a chemical reaction occurs between your blood and the foods you eat. This reaction is part of your genetic inheritance. This reaction is caused by a factor called Lectins. Lectins, abundant and diverse proteins found in foods, have agglutinating properties that affect your blood. So when you eat a food containing protein lectins that are incompatible with your blood type antigen, the lectins target an organ or bodily system and begin to agglutinate blood cells in that area.

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Created by Dr Who 7 years 36 weeks ago – Made popular 7 years 36 weeks ago
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Is Yoga Anti-Christian?

http://www.foxcharlotte.com

Yoga is a daily routine for millions of people. “A way of coming to a place of inner peace ,and yoga uses the physical body as a way of meeting self,” says instructor Melody White. White says more people are catching on to the health benefits of yoga, such as reducing stress and anxiety. But could yoga be Anti-Christian? The activity’s roots in Eastern religions are stirring debate. The president of the Southern Baptist Seminary is calling for Christians to avoid yoga. Local pastor Charlie Scott agrees.

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Created by Dr Who 7 years 36 weeks ago – Made popular 7 years 36 weeks ago
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Diverticulitis diet

http://www.mayoclinic.com

A diverticulitis diet can't treat or prevent diverticulitis. Instead, a diverticulitis diet may help you feel better while your doctor treats your diverticulitis with other therapies, such as antibiotics. Diverticulitis occurs when small, bulging pouches (diverticula) in your digestive tract become infected and inflamed. A diverticulitis diet, which includes clear liquids and low-fiber foods, gives your digestive tract time to rest during your diverticulitis treatment.

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Created by Dr Who 7 years 36 weeks ago – Made popular 7 years 36 weeks ago
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The benefits of yoga

http://www.helium.com

Yoga is suitable for all people, regardless of age, sex or condition. Everyone, young and old, can practice yoga. Whether you do every day or once a week, yoga enriches your life! You will soon discover that Yoga has a positive effect for body and mind. There are over 1001 reasons to practice yoga. Below we list 10 benefits of yoga on the quality of your life will improve: 1. Stress reduction Yoga reduces the physical effects of stress on the body. Thanks to the relaxing effects of yoga will see a decrease in the stress hormone cortisol in the body occur.

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Created by Dr Who 7 years 36 weeks ago – Made popular 7 years 36 weeks ago
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The Biggest Loser 7-Day Diet Plan

http://www.lhj.com

Just because you're not a contestant on the show doesn't mean you can't win your own weight-loss battle at home. To help you get started, we asked The Biggest Loser nutritionist Cheryl Forberg, RD, to design this seven-day meal plan, which is just like the one that helps the competitors slim down. Monday, This is no deprivation diet: You'll eat three meals and two snacks daily, plus each dish packs a filling balance of 45 percent carbohydrates, 30 percent protein, and 25 percent healthy fats.

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Created by Dr Who 7 years 36 weeks ago – Made popular 7 years 36 weeks ago
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Losing Weight with Green Coffee

http://www.arizonafoothillsmagazine.com

Your Cellulite Gone- Naturally? Green coffee can have your thighs dimple-free and tight in weeks flat, no dieting or surgery require. What is Green Coffee?, Just about ten out of ten people have no idea what green coffee is. After receiving dozens of press releases on green coffee and reading letter after letter from readers about its benefits, we had to investigate and separate fact from fiction. Green coffee is the same coffee billions of people drink every day in the morning- before it is roasted to that deep brown shade we’re all so familiar with.

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Created by Dr Who 7 years 37 weeks ago – Made popular 7 years 37 weeks ago
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Dr. Oz diet: How the Dr. Oz diet works

http://www.helium.com

The truth is most fancy the idea of joining the gym and sweating off excess pounds to stay healthy and in shape or fit into that perfect dress or suit. Sadly, due to lack of enough time for exercise resulting from our busy schedules, many have given up on staying in shape and accepted being overweight or spend time perusing through fashion magazines brooding over clothes that we will never wear. For those that belong to the church of Oprah (Oprah’s talk show), Oprah featured the Dr. Oz diet. Dr.

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Created by Dr Who 7 years 37 weeks ago – Made popular 7 years 37 weeks ago
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1200 Calorie Diet and Meal Plan for Weight Loss

http://www.dietbites.com

A daily diet consisting of 1200 calories or less should be only attempted after the approval of your professional health care giver because nutritional needs will be almost impossible to meet. A diet consisting of 1200 calories or less is generally recommended when drastic action must be taken to improve existing health issues where weight may pose a threat to life itself. 1200 calorie diets, or diets that are even more restricted in calories may also be recommended so that necessary surgeries and preventative care can be administered.

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Created by Dr Who 7 years 39 weeks ago – Made popular 7 years 39 weeks ago
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Four Yoga Poses for Better Sleep

http://www.opposingviews.com

Sleeping is something many of us battle with. Whether it’s work stress, personal stress, or a mind that seems like it won’t shut off, our brain can often get the best of us. For me personally, a combination of late-night reading, some meditation, and a couple basic and easy yoga poses seem to do the trick. Michael Taylor from Strala Yoga provides the how-to, tips, and benefits on these four yoga poses, all of which you can do in bed, and that can help you sleep better. 1. Seated Two Leg Forward Bend: Sit with your legs out straight and together.

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Created by Dr Who 7 years 39 weeks ago – Made popular 7 years 39 weeks ago
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Let the yoga moves flow

http://www.montrealgazette.com

No matter your strength and flexibility, improving the poses will ease the strain on your body. Sun salutations are the stalwart of most yoga practices. Yet despite their popularity, there are some tricky parts in the vinyasa (a sequential series of yoga poses) that can be problematic for even experienced yogis. Performed correctly, the sun salutation flows seamlessly through all of its poses. But for those who lack the requisite strength and flexibility, the sequence can look strained and out of sync.

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Created by Dr Who 7 years 39 weeks ago – Made popular 7 years 39 weeks ago
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