What is Tantra Yoga ?


Tantra Yoga is a holistic approach to the study of the universal from the point of view of the individual: the study of the macrocosm through the study of the microcosm. Tantra Yoga draws on all the sciences - astronomy, astrology, numerology, physiognomy, physics, chemistry, alchemy, Ayurveda (the traditional medicine of India), psychology, mathematics, geometry, and so on - to provide a practical means of realizing the highest ideals of philosophy in daily life. Instead of separating and categorizing the different areas of human knowledge, Tantra Yoga draws them together.

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Kim Kardashian’s Workout & Diet Plan


How Kim Kardshian able to get down from 120lbs to 105 lbs in just seven days?, Before go further, let go a brief introduction about Kim Kardashian. She is a reality TV show celebrity in her family’s “Keeping up with the Kardashians” & lately she involved on the upcoming “Dancing with the Stars” with her stunning dancing skill.

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What is Sahaja Yoga ?


Sahaja Yoga is a method of meditation which brings a breakthrough in the evolution of human awareness. It was created by Shri Mataji Nirmala Devi in 1970 and has since spread all around the world. In Shri Mataji's own words: "Global unity of mankind can be achieved through this awakening that can occur within each human being, so that transformation takes place within us. By this process a person becomes moral, united, integrated and balanced. One actually gets the experience of the feeling of the all-pervading divine power as cool breeze.

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Biggest Loser Contestants Share Weight Loss Secrets


Two of the most successful losers in the NBC show "The Biggest Loser" have written a book. Phil and Amy Parham of Greer authored The "The 90 Day Fitness Challenge." The couple signed copies Wednesday at the Barnes and Noble on Woodruff Road.

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Four “Unbreakable Weight Loss Rules” from Jillian Michaels


For those who follow the reality TV series, “Biggest Loser” or for those who have seen her new summer show, “Losing It with Jillian,” it’s hard to miss Jillian Michaels. Though tiny in size, she’s a dynamo when it comes to fitness training and diet. As a personal trainer and someone who overcame her own weight issues, Michaels is well on her way to creating a media empire a la Martha Stewart. From vitamin supplements to exercise videos to a Wii game, and beyond, she is making her 15 minutes of fame pay off.

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Jillian Michaels shows she once weighed 175 pounds


Of course Jillian Michaels, 36, didn't always have the incredible bod she has now. "I spent all of eighth grade in my classroom because God forbid I ever left," she says in the July Redbook. "I was terrorized." She weighed 175 pounds. What happened to change the 5-foot-2-1/2-inch trainer's life? Karate. "It all stopped the day I broke two boards with a kick." As for why The Biggest Loser star, who now heads up her own NBC show called Losing It With Jillian, thinks she needs to scream to get people to lose weight? "When people are being self-destructive, it's usually unconscious," she says.

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Jillian Michaels: Being Fat as a Teen Was 'Pure Hell'


It's hard to believe that Jillian Michaels, the trainer on 'Biggest Loser' and star of 'Losing It With Jillian' was ever overweight. But Michaels has been open with her struggles as a kid, and talks to Redbook about her problems. Of being 175 pounds when she was a teen, she says, "Oh, my God, it was pure hell. I spent all of eighth grade in my classroom because God forbid I ever left. I was terrorized. And karate saved my life.

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Jillian Michaels: How I lost 55 pounds doing martial arts (photos)


The Biggest Loser star Jillian Michaels may be the picture of good health now, but the 5'2" fitness trainer was once a 175-pound couch potato! Michaels, who stars on her own reality show, Losing It with Jillian, says a dysfunctional home life led her to an unhappy, sedentary youth of overeating and self-hatred. 'I HAD A THERAPIST BY AGE 5' Jillian, who describes herself as a "really disturbed kid," began therapy at age 5. "You know how kids have night terrors? Mine were really bad," Michaels, 36, says in the July issue of Redbook.

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