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The 4 Day Diet: What It Is

http://www.webmd.com

Are you tired of strict diets that offer the same foods every day? If you like variety and a focus on winning mind games, The 4 Day Diet may be the diet plan for you. You're not going to lose weight in just four days, as you might infer from the title. Instead, The 4 Day Diet plan is a series of seven phases or modules, each lasting four days, with an expected weight loss of 10-12 pounds over 28 days. During each module, you focus on specific foods or food categories (no calorie counting) and exercise recommendations.

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2

The Four Day Diet Craze

http://www.time.com

I like to think that I have a truly fascinating job; I monitor the aggregate online behavior of over 10 million Internet users everyday. I can see collectively what web sites people visit and what search terms they use; through Google, Yahoo! Search and other search engines, I have a view into our collective thoughts. You won't be shocked to hear that, come January, we're thinking thin. Over the past four years I've graphed searches for "diets," and, not surprisingly, the yearly pinnacle occurs during the first week of January.

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4 day diet