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biggest loser: The Mommy Diet with Alison Sweeney

http://www.piercemattiepublicrelations.com

f you grew up watching Alison Sweeney on Days of Our Lives like I did, I'm sure you will agree that you feel a sort of kinship with her. And I can relate to her now, more than ever, in this season of my life. Just like her, I am a mom (although take her kids times 2 for me) and juggling a fast paced career. And just like her, and most other women who have had children, I struggled (and still do) with my weight post-pregnancy. Much like the website/blog in her namesake is friendly and most of all, real, so is her new book The Mommy Diet.

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Cinch weight loss review, Rachel Ray lost 5 Pounds In 5 Days, How It Works

http://www.dietspotlight.com

Cinch, also known as the “inch loss plan”, is a weight loss program that offers software, information, and supplements to potentially aid women and men with weight reduction. Unlike some other fat loss plans and systems, this one is supposed to allow users to consume the food “they look forward to eating.” With the Cinch program, you’re able to (one) lose pounds and inches, (two) break the dieting cycle, (three) be less hungry, and (four) be healthier. There appear to be five different aspects of the Cinch weight loss plan.

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Created by Dr Who 6 years 40 weeks ago – Made popular 6 years 40 weeks ago
Category: Diet & Weight Loss   Tags:
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Cookie Diet Credited for 182 Pounds Weight Loss

http://rillara.com

A husband and wife who shed 233 pounds on obesity expert Dr. Sanford Siegal’s popular weight-loss regimen is celebrated in the 2011 People magazine Half Their Size cover story. For the second time since 2009, a Dr. Siegal’s Cookie Diet success story is featured in the annual People magazine Half Their Size cover story. Marty Moorehead of Phoenix, Arizona, lost 182 pounds and his wife, Grace, lost 51 pounds, by following celebrity diet expert Dr. Sanford Siegal’s 36 year old weight-loss regimen under their own doctor’s supervision.

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2

How to Lose Weight Drinking Coffee

http://www.ehow.com

Drinking coffee can actually help you to lose weight. Caffeine is a stimulant, which causes your body to release catecholamines. Fat cells are then targeted by the catecholamines. The body fat that is stored in the fact cells is then used for fuel. Hence, by drinking coffee you experience weight loss. Instructions: 1.-Do not add sugar or creamer to your coffee. Creamer contains sugar, and sugar contains insulin, which is a fat-storing hormone. The sugar will counteract the fat-burning potential of the caffeine.

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Created by Dr Who 6 years 42 weeks ago – Made popular 6 years 42 weeks ago
Category: Diet & Weight Loss   Tags:
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Vinegar Diet

http://www.buzzle.com

Of the many weight loss diet plans that have been approved, vinegar diet, especially apple cider vinegar diet, for burning fats is one. If you are interested to know more and want to try out this one, read further...I don't need to emphasize how much losing weight is necessary for each one of us in today's world. More and more diet plans and more and more workouts are discovered everyday and to choose the best one only depends on the effectiveness of the diet plan as well as the workout.

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Lemon Detox Diet Plan

http://www.clean-energy-ideas.com

You may already know of the lemon detox, which is a detox diet plan aimed to cleanse your liver in order to make you feel fresh, replenished and energetic for the day. An added effect to the detox plan is weight loss. Many people across the world are choosing to participate in their own lemon detox purely to lose weight. Many detox diets are controversial, and the lemon diet plan is just the same. The diet plan has ranging views over whether it is safe, yet the majority of people believe this diet plan is safe.

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Alli Weight Loss Program

http://www.bodybuildingforyou.com

Alli diet pills are a less potent version of Xenical, which is a prescription weight loss drug. Orlistat is also known as tetrahydrolipstatin, a drug designed to treat obesity that works by preventing the absorption of fats from your diet; hence reducing the overall caloric intake. Orlistat is marketed as Xenical (a prescription weight loss drug), and also as Alli, which is an over the counter weight loss pill marketed by GlaxoSmithKline - it is less potent compared to Xenical. Xenical contains 120mg of Orlistat, while Alli contains 60mg of Orlistat - just half as much per dose.

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2

1500 Calorie Diet Menu and Meal Plan

http://ezinearticles.com

1500 diet menu and meal plan is one of the effective ways to lose weight. This plan gives a nominal amount of calories that are required to support the metabolism and the daily functioning of the body. Weight loss in this case is induced by consuming fewer calories than what we consume normally. This 1500 diet plan provides the right amount of calories which will stimulate weight loss and at the same time will keep your body energetic and filling that you will never feel that you are on a diet.

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Dr. Oz's 28-Day Soda Quitting Plan

http://www.fitsugar.com

When it comes to medical opinions, it's sometimes wise to get a second one, which is what I am asking of you, oh wise FitSugar readers. A fan of Dr. Oz, I watched his show the other day where he mapped out a 28-day plan to rid one of his audience members of her 12-sodas-a-day drinking habit. A cola junkie, she seemed excited about their plan to walk away from the bubbly drinks, but I'm just not sure I'm buying his month-long program.

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Dr. Oz Diet Plan: Our Eat-Smart Diet Plan

http://www.goodhousekeeping.com

The real recipe for a lean figure: Make good food choices. Pack your diet with fiber and protein — they help decrease appetite by making you feel full longer. Replace all refined carbs (like white rice and regular pasta) with whole-grain carbs (like brown rice and whole-wheat pasta). Why? Refined carbs can overwhelm your body's metabolism, causing you to store fat instead of burn it. You should also cut out trans fats completely; they may increase belly size. Here's How Our Diet Works: You'll eat three main meals daily, plus two snacks.

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