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Mediterranean diet recipes by a Mediterranean native

http://www.mediterranean-food-recipes.com

The Mediterranean diet recipes that you'll find in this web site are based on authentic cooking traditions still followed by the Mediterranean peoples that have lived for millennia by the Mediterranean Sea. I am aware that many people think of the Mediterranean diet as though it were some sort of medical diet that you follow to cure yourself of an ailment...The Mediterranean diet is indeed healthy, and even some governments reccommend it. However, the primary focus of this web site is the gastronomical perspective of the Mediterranean diet: What we Mediterranean, eat every day.

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Consider When You Buy Diet Pills

http://www.johnstonsunrise.net

When you plan to buy diet pills online you are not only saving time and energy but you can also gain access to important information about the products you want to purchase. When you purchase slimming pills online the important factors that every customer should check in company or product websites are the details regarding side effects of taking the medication, the costs associated with the purchase like medical consultation and if they offer consultations with doctors. Aside from that you also have to know if the transaction with them online is secure and will protect your personal data.

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Phentermine Diet Pill Reviews

http://www.viewpoints.com

Weight loss is an issue millions struggle with. With Phentermine Diet Pills, reviewers say their battle gets a helping hand. According to reviewers, this pill suppresses hunger, boosts metabolism, and gives them a kick of energy. Reviewers found that, with diet and exercise, they finally lost the weight they'd been trying to lose. Phentermine Diet Pills aren't without side effects, however. You may experience sleepless nights, nausea, high blood pressure, and other more serious side effects so be sure to check with your doctor before taking Phentermine Diet Pills.

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The Metabolic Diet

http://www.qfac.com

What is the Metabolic Diet? The Metabolic Diet hard cover book by Dr. Mauro Di Pasquale clears up the confusion about low fat diets, low carbohydrate diets, high fat, high protein diets, ketogenic diets, Dr. Atkin's Diet, and starvation diets. If you're confused as to what kind of diet you should be following to lose weight and burn bodyfat, join the club, because you're not alone. Just about anybody who is serious about sports and exercise is bombarded by claims made by all the diet gurus and fitness experts.

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7 Day Diet

http://www.thedietchannel.com

The 7-Day Diet allows people to indulge in certain foods on specific days. The diet claims to detoxify the body and lead to weight loss. One day might have you eating certain fruits, while another involves eating all kinds of vegetables. By following this diet, you could potentially lose up to 14 pounds. The 7-day Diet's Rigid Meal Plan, On the first day of this diet (Monday), you can eat all the fruits and vegetables you desire, with the exception of bananas. The next day is strictly vegetables, but you can eat as many as you want. Wednesday goes back to both fruits and vegetables.

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Slimming World Diet Review

http://www.dietsinreview.com

Slimming World is a weight loss program that promotes itself as the weight loss plan without hunger. Slimming World is the most advanced weight loss organization in the UK. The program was founded in 1969 by Margaret Miles-Bramwell. During the past 35 years more than five million people have lost more than 60 million pounds so Slimming World is obviously effective.

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Heart Healthy Diet

http://www.americanheart.org

Some cholesterol is made by your body. The food you eat is responsible for the rest. Food products from animals contain cholesterol — including meats, poultry, shellfish, eggs, butter, cheese and whole or 2 percent milk. And any type of food can also contain saturated fats and trans fats, which cause your body to make more cholesterol. The American Heart Association recommends that you keep your intake of total fat to between 25 percent and 35 percent, your saturated fat consumption to less than 7 percent and your intake of trans fat to less than 1 percent of your total daily calories.

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Cookie Diet ( Dr. Siegal's Cookie Diet )

http://www.dietsinreview.com

Eat your cookies and lose weight? Sounds like a diet dream come true. Dr. Siegal's Cookie Diet plan is a program that helps you to lose weight while munching on his low-fat, high fiber and protein-filled cookies which are also specially-formulated to suppress appetite via its secret recipe of key ingredients. For more than 30 years, Dr. Siegal has been preparing, baking and distributing these cookie snacks to help people manage their weight loss goals. He still continues to personally mixes every batch of his proprietary protein formula in his private bakery near his Miami medical clinic.

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Low Glycemic Index Diet

http://www.dietsinreview.com

The Low Glycemic Index Diet focuses on the glycemic index levels of each food that you eat, particularly carbohydrates. Also referred to as the GI Diet, this eating plan categorizes foods according to how they affect your blood sugar levels. Foods that are considered low on the glycemic index scale are those that have a value of 55 or less. Low glycemic foods include animal proteins, non-starchy vegetables and fat. Those with values of 70 or more are to only be eaten in moderation or avoided. These high glycemic carbs include sugar, potatoes, white bread, white pasta and white rice.

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General Motors (GM) Diet

http://www.lifemojo.com

General Motors Diet, commonly known as GM diet was originally developed for employees and dependents of General Motors, Inc. and was intended for their exclusive use in the 1980's. The GM diet makers also believed that it would improve attitudes and emotions because of its cleansing effects in the body. This program will be available at all General Motors food service facilities. It is the Management's intention to implement a welfare and fitness program for everyone. This program is designed for a target weight loss of 5-6 Kgs. per week.

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