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Kim Kardashian’s Workout & Diet Plan

http://healthmad.com

How Kim Kardshian able to get down from 120lbs to 105 lbs in just seven days?, Before go further, let go a brief introduction about Kim Kardashian. She is a reality TV show celebrity in her family’s “Keeping up with the Kardashians” & lately she involved on the upcoming “Dancing with the Stars” with her stunning dancing skill.

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2 Day Diet Pill Japan's Linghzi diet pill receives FDA warning.

http://www.dietsinreview.com

The 2 Day Diet is one of the 28 diet pills that the FDA has recently issued a safety warning for. The 2 Day Diet, which might also be known as the 2 Day Diet Japan Linghzi Slimming Formula, contains the potentially dangerous ingredient sibutramine. The supplement is supposed to keep your body from digesting fat once you’ve consumed it. It is also intended to speed up your metabolism and suppress your appetite. But sibutramine is a stimulant, similar to amphetamines and is associated with causing heart attacks, strokes and even death.

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What is a Vinegar Diet?

http://www.wisegeek.com

Vinegar diets are dieting plans that involve the consumption of vinegar during or before each meal. One of the best examples is the apple cider vinegar diet, which urges taking two to four tablespoons of apple cider vinegar with water a half hour before the meal. Generally, the idea behind any vinegar diet is that the vinegar will help to satisfy cravings for food by providing nutrition for the body without extra calories. As a result, the individual will not wish to consume as much food at each meal and will begin to lose weight. The use of vinegar has been common for many centuries.

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Kea Diet

http://www.servinghistory.com

There was a long-running controversy about whether the Kea preys on sheep. Sheep suffering from unusual wounds on their sides or loin were noticed by the mid-1860s, within a decade of sheep farmers moving into the high country. Although some supposed the cause was a new disease, suspicion soon fell on the Kea. James MacDonald, head shepherd at Wanaka Station, witnessed a Kea attacking a sheep in 1868, and similar accounts were widespread.

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High Fiber Diet

http://www.gicare.com

Dietary fiber is the part of a plant which is not digested by the stomach or small intestine. Rather, it arrives unchanged in the colon. There, it does two things: It provides bulk or roughage and thereby helps promote regularity. Far more important, many of these fibers are a food and nourishment source for the myriad numbers of bacteria that normally reside in the colon.

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Bob Greene Best Life Diet Review

http://www.thatsfit.com

Because of Bob Greene's affiliation with Oprah (she wrote the foreword to his book and says the diet mirrors how she eats and lives now), many skeptics have dismissed the Best Life Diet as another celebrity weight loss fad. However, it's become highly regarded among nutritionists because of its motivating tone and and honest approach to nutrition and exercise.

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How a Mediterranean diet may help prevent colon cancer

http://www.libertynewsonline.com

University of Michigan researchers hypothesize that the Mediterranean diet may decrease certain proteins linked to the promotion of colon cancer. The fatty acids present in higher mono-saturated fats are the key and the dietary habits of the Mediterranean people are rich in those fats. Besides helping to create the biochemistry in the body needed to fight against colon cancer, researchers believe other cancer fighting compounds will also be elevated thus reducing general cancer risks overall.

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Brain Health: Using the Mediterranean Diet to Fight Aging

http://www.empowher.com

The Mediterranean diet has been recommended as a healthy diet to follow. For example, the Mayo Clinic's website notes that the Mediterranean diet is a heart healthy diet. The Mediterranean diet can also help keep your brain healthy, and may protect the brain during the aging process. HealthDay News reports that in a new study, 4,000 adults ages 65 and over were given cognitive tests every three years during a 15-year testing period. Because of their ages and the amount of time the testing spanned, aging caused decline in cognitive functions, such as memory.

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Mediterranean diet linked to low cancer risk

http://www.foodconsumer.org

A new study suggests that eating a diet similar to the Mediterranean diet may reduce risk of upper aerodigestive tract (UADT) cancers. UADT cancers include cancers of the oral cavity and oropharynx, larynx and oesophagus. The case-control study led by Samoli E and colleagues from the University of Athens Medical School in Athens, Greece, shows that those who adhere to a Mediterranean diet by modifying their diets by two units on a 1-9 scale is associated with a 30% reduction in the risk of UADT cancers.

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Mediterranean diet excludes butter

http://www.timesofmalta.com

Think twice next time you reach out for the butter to spread on your bread: perhaps it would be wiser to drizzle olive oil instead. Studies have shown that the Mediterranean diet, which excludes butter, is strongly linked to a healthier life. Consumed frequently and in the right amounts it is a good prevention for many chronic diseases which are common nowadays, such as cardiovascular diseases, obesity, diabetes and some types of cancer.

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Mediterranean Diet