3

The Real Weight Loss Secret

http://www.empowher.com

There are so many diets out there claiming to be the one that really helps melt the pounds and we’ve tried them all, right? Low-fat vegetarian, low-fat conventional, moderate-fat Mediterranean diet, high-fat no-carb diet, high-fat with carb diet … the list goes on and on. Well, a new study published by the New England Journal of Medicine showed some startling finds. Diet doesn’t really matter after all. Spurred on by several trials that showed conflicting results on which diet led to successful weight loss, the study tracked 811 overweight participants over two years.

Read more »
Created by Dr Who 8 years 50 weeks ago – Made popular 14 weeks 1 day ago
Category: Diet & Weight Loss   Tags:
2

What is a vegetarian diet?

http://www.americanheart.org

Some people follow a "vegetarian" diet, but there's no single vegetarian eating pattern. The vegan or total vegetarian diet includes only foods from plants: fruits, vegetables, legumes (dried beans and peas), grains, seeds and nuts. The lactovegetarian diet includes plant foods plus cheese and other dairy products.

Read more »
Created by Dr Who 9 years 2 weeks ago – Made popular 9 years 2 weeks ago
Category: Food & Nutrition   Tags:

Navigation

User login

learn spanish app ipad apps for kids swift programming tutorial

Vegetarian