There are so many diets out there claiming to be the one that really helps melt the pounds and we’ve tried them all, right? Low-fat vegetarian, low-fat conventional, moderate-fat Mediterranean diet, high-fat no-carb diet, high-fat with carb diet … the list goes on and on. Well, a new study published by the New England Journal of Medicine showed some startling finds. Diet doesn’t really matter after all. Spurred on by several trials that showed conflicting results on which diet led to successful weight loss, the study tracked 811 overweight participants over two years.
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The Real Weight Loss Secret
http://www.empowher.com –
Created by Dr Who
9 years 47 weeks ago – Made popular 1 year 10 weeks ago
Category: Diet & Weight Loss Tags:
Category: Diet & Weight Loss Tags:
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What is a vegetarian diet?
http://www.americanheart.org –
Some people follow a "vegetarian" diet, but there's no single vegetarian eating pattern. The vegan or total vegetarian diet includes only foods from plants: fruits, vegetables, legumes (dried beans and peas), grains, seeds and nuts. The lactovegetarian diet includes plant foods plus cheese and other dairy products.
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Created by Dr Who
9 years 51 weeks ago – Made popular 9 years 50 weeks ago
Category: Food & Nutrition Tags:
Category: Food & Nutrition Tags:
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