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Metformin Benefits Diabetics with Heart Failure

http://www.renalandurologynews.com

Patients with both heart failure and type 2 diabetes who are treated with a metformin-based strategy have a lower mortality risk than matched individuals not treated with anti-diabetic drugs, new findings suggest. “Our findings bolster prior observational studies demonstrating that diabetic heart failure patients using metformin have better outcomes,” said Finlay A. McAlister, MD, Associate Professor of Medicine and Director of the Epidemiology Coordinating and Research (Epicore) Center at the University of Alberta in Calgary.

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Weight Control for Type 2 Diabetes

http://www.healthcentral.com

The American Diabetes Association recommends that patients aim for a small but consistent weight loss of 1 to 2 pounds per week. Most patients should follow a diet that supplies at least 1,000 – 1,200 kcal/day for women and 1,200 – 1,600 kcal/day for men. Even modest weight loss can reduce the risk factors for heart disease and diabetes. There are many approaches to dieting and many claims for great success with various fad diets. They include calorie restriction, low-fat/high-fiber, or high protein and fat/low carbohydrates.

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A Healthy Diet for Type 2 Diabetes

http://www.webmd.com

Here's some good news: Healthy eating can have a dramatic impact on the symptoms and progression of type 2 diabetes and its frequent precursor, prediabetes. But the problem is that there's a lot of conflicting information out there. Just what does healthy eating with type 2 diabetes really mean? No sweets? Scheduled snacks? Low-fat, low-carb -- or neither? To help guide you, WebMD turned to Hope Warshaw, MMSc, RD, CDE.

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Diabetes Diet and Food Tips

http://helpguide.org

Eating right is a key step to preventing and controlling diabetes. Fortunately, whether you’re trying to reduce your risk of diabetes or manage a pre-existing problem, you can still enjoy your favorite foods and take pleasure from your meals. Your nutritional needs are the same as everyone else—no special foods or complicated diets are necessary. But if the way you eat has been less than healthy, you may need to learn some better eating habits. The key to a diabetes diet is eating in moderation, sticking to regular mealtimes, and eating a variety of fruits, vegetables, and whole grains.

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Diabetes diet: Create your healthy-eating plan

http://www.mayoclinic.com

Your diabetes diet is simply a healthy-eating plan that will help you control your blood sugar. Here's help getting started, from meal planning to exchange lists and counting carbohydrates. Having diabetes doesn't mean that you have to start eating special foods or follow a complicated diabetes diet plan. For most people, a diabetes diet simply translates into eating a variety of foods in moderate amounts and sticking to regular mealtimes. This means choosing a diet that emphasizes vegetables, fruits and whole grains.

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The Basics of a Healthy Diabetes Diet

http://diabetes.webmd.com

Contrary to what you may have heard, there is no "diabetes diet," per se -- and that's good news! The foods recommended for a diabetes diet to control blood glucose (or sugar) are good for those with diabetes -- and everyone else. This means that you and your family can eat the same healthy foods at mealtime. However, for people with diabetes, the total amounts of carbohydrates consumed each day must be monitored carefully. Of the different components of nutrition -- carbohydrates, fats, and proteins -- carbohydrates have the greatest influence on blood sugar levels.

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2

Diabetes diet: Create your healthy-eating plan

http://dietsweightlossnews.blogspot.com

Your diabetes diet is simply a healthy-eating plan that will help you control your blood sugar. Here's help getting started, from meal planning to exchange lists and counting carbohydrates. Having diabetes doesn't mean that you have to start eating special foods or follow a complicated diabetes diet plan. For most people, a diabetes diet simply translates into eating a variety of foods in moderate amounts and sticking to regular mealtimes. This means choosing a diet that emphasizes vegetables, fruits and whole grains.

Read more »

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