Cookie Diet Credited for 182 Pounds Weight Loss


A husband and wife who shed 233 pounds on obesity expert Dr. Sanford Siegal’s popular weight-loss regimen is celebrated in the 2011 People magazine Half Their Size cover story. For the second time since 2009, a Dr. Siegal’s Cookie Diet success story is featured in the annual People magazine Half Their Size cover story. Marty Moorehead of Phoenix, Arizona, lost 182 pounds and his wife, Grace, lost 51 pounds, by following celebrity diet expert Dr. Sanford Siegal’s 36 year old weight-loss regimen under their own doctor’s supervision.

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Cookie Diet Review


There's a reason we've lumped all three 'cookie diets' into the same review. All three plans -- Dr. Siegal's Cookie Diet, The Hollywood Cookie Diet and Smart For Life -- each differ slightly from each other, but not by much. With Dr. Siegal's program, dieters eat six cookies throughout the day, drink at least eight to 10 glasses of water, then end their day with a small dinner consisting of a lean protein source, such as chicken or fish, and vegetables. On the Hollywood Cookie Diet, dieters eat four cookies a day and are allowed a "normal"' dinner.

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