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Is Yoga Anti-Christian?

http://www.foxcharlotte.com

Yoga is a daily routine for millions of people. “A way of coming to a place of inner peace ,and yoga uses the physical body as a way of meeting self,” says instructor Melody White. White says more people are catching on to the health benefits of yoga, such as reducing stress and anxiety. But could yoga be Anti-Christian? The activity’s roots in Eastern religions are stirring debate. The president of the Southern Baptist Seminary is calling for Christians to avoid yoga. Local pastor Charlie Scott agrees.

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Macrobiotic Diet

http://www.webmd.com

A macrobiotic diet isn't simply a diet plan. It's a way of life. If you're drawn to the concept of eating a natural, organic, plant-based diet (with a little fish) and embrace a Zen-like spirituality in both your life and food selections, then a macrobiotic diet may be for you. Originally from Japan, the principle behind the macrobiotic diet combines tenets of Zen Buddhism with a Western-style vegetarian diet. Much more than a list of recommended foods, it is all about a spiritualism that transcends lifestyle, attitude, and diet practices.

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Arthritis diets and supplements: Do they work?

http://www.webmd.com

Pain from arthritis might lead you to try anything to relieve it, including a change in diet or taking supplements. Make sure you know what works first. Many people with osteoarthritis (OA) and rheumatoid arthritis (RA) seek relief by buying the latest book or nutritional supplement claiming to relieve or cure arthritis, or they take advice from a neighbour who swore that eating gin-soaked raisins eased her symptoms. How do you navigate this grey area of unregulated therapies to know if what you're doing can help or harm?

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The Rice Diet Solution

http://www.webmd.com

The Rice Diet Solution is an extremely rigid approach to reverse disease and cause weight loss. The detailed food plan severely limits salt, sugar, fat, and processed foods and causes rapid weight loss. Dieters are promised fast weight loss of 20-30 pounds the first month, followed by 2.5-3.5 pounds per week in the later phases. Add the recommended exercise and you can lose even more weight.

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Mediterranean Diet Recipes

http://www.safe-and-easy-weightloss.com

The Mediterranean Diet, with its many different regions, offers a wide variety of Mediterranean foods. As a consequence, Mediterranean recipes can vary quite significantly with local ingredients. This is one of the main reasons that recipes for the Mediterranean diet can have the same name but feature different herbs, fruits or vegetables. You can use these half dozen Mediterranean diet recipes below in much the same way. If you are serious about Mediterranean recipes, go straight to this link to register for new mediterranean diet recipes delivered to you by email monthly.

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Mediterranean diet recipes by a Mediterranean native

http://www.mediterranean-food-recipes.com

The Mediterranean diet recipes that you'll find in this web site are based on authentic cooking traditions still followed by the Mediterranean peoples that have lived for millennia by the Mediterranean Sea. I am aware that many people think of the Mediterranean diet as though it were some sort of medical diet that you follow to cure yourself of an ailment...The Mediterranean diet is indeed healthy, and even some governments reccommend it. However, the primary focus of this web site is the gastronomical perspective of the Mediterranean diet: What we Mediterranean, eat every day.

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Yoga Shows Potential to Ward Off Certain Diseases

http://www.foxnews.com

Practicing yoga may do more than calm the mind — it may help protect against certain diseases, a new study suggests. In the study, women who had practiced yoga regularly for at least two years were found to have lower levels of inflammation in their bodies than did women who only recently took up the activity. Inflammation is an immune response and can be beneficial when your body is fighting off infection, but chronically high levels of inflammation are known to play a role in certain conditions, including asthma, cardiovascular disease and depression.

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Consider When You Buy Diet Pills

http://www.johnstonsunrise.net

When you plan to buy diet pills online you are not only saving time and energy but you can also gain access to important information about the products you want to purchase. When you purchase slimming pills online the important factors that every customer should check in company or product websites are the details regarding side effects of taking the medication, the costs associated with the purchase like medical consultation and if they offer consultations with doctors. Aside from that you also have to know if the transaction with them online is secure and will protect your personal data.

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Pilates and yoga benefit men, too

http://www.ajc.com

“I probably look like a meathead, but I’m really not,” said Jim Hirt of Woodstock. At 6 feet 8 and about 270 pounds, Hirt spends four to five days a week lifting weights at his local Life Time Fitness. Four months ago, to the surprise of his weight-lifting buddies, he added Pilates to his exercise routine. “Usually guys think that Pilates is for girls,” Hirt said. “I had that same stigma. [I thought] it was really easy. It’s anything but easy.” A jet engine mechanic for Delta Air Lines, Hirt injured his back at work and had to undergo two surgeries in two years.

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Calories Burned in Yoga

http://www.elysiumyoga.com

So just how many calories do you burn in Yoga? Can Yoga really burn enough calories to supplement my cardio workout? If you’ve asked yourself the same questions, see below for types of Yoga and the average calories burned during an hour long session. Yoga burns on average about 200 calories per hour, but it really depends on the type of yoga you practice. Also, learning how to intensify your practice and challenging yourself personally during class can really add to the total calories burned.

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