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Meet Julie Henderson, 4 times a ‘Sports Illustrated’ swimsuit model

http://blogs.orlandosentinel.com

Julie travels to photo shoots all over the world. When she comes home to her apartment in New York’s financial district, “I like just keeping house and spending time with my family and friends.” “I’m always open to new adventure,” she said. “I’m starting a skincare line based on the Henderson grapefruit. My grandfather was a grapefruit farmer in South Texas. He discovered a new type of ruby-red grapefruit — it’s now called the Henderson grapefruit. It’s actually more of a pink color that deep red.” Her line doesn’t have a name or launch date yet.

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Created by Dr Who 9 years 27 weeks ago – Made popular 9 years 27 weeks ago
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COMFORTABLE IN THEIR SKIN: Yoga Goes Au Naturel

http://www.lvrj.com

David Oliphant teaches a naked yoga class for men at The Arts Factory. The nude yoga movement is catching on nationally and Oliphant plans to eventually offer more classes. Over the past couple of years, yoga instructor David Oliphant learned two valuable lessons: 1. Taking his clothes off could provide a sense of empowerment and freedom, in the right situations, of course.2. Innocent activities and facts can be tainted when you add the word "naked" to them, especially in Las Vegas.

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Created by Dr Who 9 years 27 weeks ago – Made popular 9 years 27 weeks ago
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Finding a fad that keeps me healthy and boosts my well-being

http://www.thenational.ae

Over the past few years, yoga has become something of a New York phenomenon, simultaneously synonymous with Alphabet City hippies, college students and rich housewives on the Upper East Side. Yoga, a traditional physical and mental meditative discipline that originates in India and has its roots in Hinduism, Buddhism and Jainism, often gets dismissed as a sort of dainty pastime. But it is actually one physical discipline where a skinny girl can do more challenging moves than a big, buff guy.

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Created by Dr Who 9 years 27 weeks ago – Made popular 9 years 27 weeks ago
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Slow Breathing May Soothe Pain

http://www.foxnews.com

The simple practice of slow breathing may help people deal with the physical and emotional reactions to moderate pain, a small study suggests. Researchers say the findings, published in the journal Pain, offer support for the idea that yoga-style breathing exercises and meditation can help ease chronic pain. The study gauged pain responses among 27 women with the chronic pain condition fibromyalgia and 25 healthy women the same age.

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Created by Dr Who 9 years 27 weeks ago – Made popular 9 years 27 weeks ago
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Heidi Montag Practices Kundalini Yoga

http://living.oneindia.in

American television personality and recording artist, Heidi Montag has started intensive yoga to get back in shape after multiple dramatic plastic surgeries. Her husband Spencer Pratt had also wrote about it his Twitter wall.

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Created by Dr Who 9 years 27 weeks ago – Made popular 9 years 27 weeks ago
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Shadow yoga offers a fresh twist

http://www.sfgate.com

The yogis surrounded their teacher for a closer look at a pose that defied gravity and common sense."Should I leave now?" one woman had asked at the beginning of the sold-out class in shadow yoga, after she learned how difficult it would be. "It's up to you," instructor Scott Blossom said. "It's not going to be dangerous, though. I won't bend your spine or anything."

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Created by Dr Who 9 years 28 weeks ago – Made popular 9 years 28 weeks ago
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Rolling Out the Yoga Mat

http://travel.nytimes.com

LIKE Wi-Fi, on-demand movies and fitness centers, yoga is becoming an amenity many hotels and resorts just can’t do without.Long popular at spas and retreat centers, yoga classes have been spreading to mainstream hotels, resorts and tour operators over the last several years. As the ancient stretching and meditation practice gained popularity, the travel industry began seeing dollar signs in sun salutations. Soon, yoga classes were showing up on the on-demand channels in Hyatts and Marriotts, and at the Kimpton hotel chain mats and straps were available to guests who asked.

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Created by Dr Who 9 years 28 weeks ago – Made popular 9 years 28 weeks ago
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Bikram Yoga Floor Series Demonstration

http://www.youtube.com

Bikram Yoga Floor Series Demonstration (video Demonstration)

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Created by Dr Who 9 years 29 weeks ago – Made popular 9 years 29 weeks ago
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5 easy yoga steps – yoga vedanta tips

http://www.healthcareandlife.com

To clarify the science of yoga and make it accessible to the majority of seekers, Seami Vishnu-devananda extracted its essence and presented yoga in five universal principles for physical and mental health as well as spiritual growth.These five principles constitute the essence of the teachings of the Sivananda Yoga Vedanta Centres.Proper Exercise(Asanas). Our physical body is meant to move and exercise. If our lifestyle does not provide natural motion of muscles and joints,then disease and great discomfort will ensue with time.

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Created by Dr Who 9 years 31 weeks ago – Made popular 9 years 31 weeks ago
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Yoga for Healthy Aging

http://www.blisstree.com

Practicing yoga exercises on a regular basis might lower reduce inflammation that rises as part of normal aging and stress. A new study by Ohio State University researchers showed that women who practiced yoga had lower amounts of the cytokine interleukin-6 (IL-6) in their blood.IL-6 is part of the body’s inflammatory response. It’s been implicated in many age-related debilitating diseases, including heart disease, stroke, type-2 diabetes and arthritis. Researchers believe that reducing inflammation can provide great health benefits.

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Created by Dr Who 9 years 31 weeks ago – Made popular 9 years 31 weeks ago
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