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The Real Weight Loss Secret

http://www.empowher.com

There are so many diets out there claiming to be the one that really helps melt the pounds and we’ve tried them all, right? Low-fat vegetarian, low-fat conventional, moderate-fat Mediterranean diet, high-fat no-carb diet, high-fat with carb diet … the list goes on and on. Well, a new study published by the New England Journal of Medicine showed some startling finds. Diet doesn’t really matter after all. Spurred on by several trials that showed conflicting results on which diet led to successful weight loss, the study tracked 811 overweight participants over two years.

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Created by Dr Who 8 years 50 weeks ago – Made popular 14 weeks 1 day ago
Category: Diet & Weight Loss   Tags:
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Atkins Diet

http://en.wikipedia.org

The Atkins diet, officially called the Atkins Nutritional Approach, is a well-known low-carb diet created by Dr. Robert Atkins from a diet he read in the Journal of the American Medical Association and utilized to resolve his own overweight condition following medical school and graduate medical training. He later popularized the Atkins diet in a series of books

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Created by Dr Who 9 years 3 days ago – Made popular 9 years 3 days ago
Category: Food & Nutrition   Tags:

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