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10 life-changing yoga vacations

http://www.msnbc.msn.com

Most people who do yoga agree that it is a long process of slowly getting stronger, steadier and lengthier. Every class is a new chance to perfect a pose or go deeper, but it can take an intense focus on your practice to open new doors of awareness, and opting for a yoga retreat is the best way to do that. When you combine all of this with luxuriant spa treatments and gourmet meals in a beautiful destination, the holiday not only relaxes but might give birth to a new you. There are plenty of new yoga retreats every season, but planning a yoga vacation requires discernment.

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Acai Berry-Reviews and information on the health benefits of Acai berry at innovative website

http://www.searchbyheadlines.com

The acai berry , has been revered as one of natures superfoods for years by many who have used this fruit as part of their daily diets. It has the highest concentration of antioxidants of any food and is considered to have excellent detoxifying properties. Other uses include its part in eliminating unwanted weight as part of a diet regime. Many are enjoying an increase in energy and healthier looking skin from consistently drinking acai berry juice.

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Jump to a Thinner You with Plyometrics

http://www.lifescript.com

Looking for a mega-watt workout that’ll shrink your thighs, butt and belly all at once? Look no further! Plyometrics uses quick jumps to tone muscles, increase metabolism and strengthen the nervous system. Here’s a guide to get started… Plyo-what? Do you know the high-impact workout called plyometrics? Eastern Europeans developed it to help train Olympic athletes in the 1960s. Today, plyometrics helps beginning fitness enthusiasts rev up their metabolism and burn lots of calories in a short time.

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Created by Dr Who 9 years 48 weeks ago
Category: Fitness   Tags:
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Beginner Yoga with Shiva Rea

http://www.youtube.com

Called "one of the world's greatest yoga masters" by Vanity Fair, Shiva Rea guides you through this rejuvenating flow yoga sequence. She provides careful instruction on connecting your breath with.

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Do I have parasites?

http://www.examiner.com

Colon Cleanse—Diets heavy in processed and fast foods can clog up the body. And just like garbage attracts unwanted bugs when left outdoors for longer periods of times, so can waste that sits in a backed-up colon (You get the picture). Thus, a gentle colon cleanse can help dispel waste and parasites from the system. Some of the most well-known products for colon cleansing include Sonne’s Organic Food— a highly regarded line of products which has been around since 1946.

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Created by Dr Who 9 years 46 weeks ago
Category: Diet & Weight Loss   Tags:
2

Woman tries to eat healthy on $1 dollare a day

http://www.savvysugar.com

Currie says the first week of her one-month experiment was the hardest, and she's been tracking her progress on her blog. In reviewing some of her recent meals, it looks like she's been filling up on things like homemade chicken noodle soup, inexpensive grains like millet, steel cut oats, and eggs.

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Created by Dr Who 9 years 48 weeks ago
Category: Top Stories   Tags:
2

Take a path to enlightenment

http://www.thesudburystar.com

InThe Heart and Science of Yogaby Leonard Perlmutter you'll find easy-to-learn meditations, prayers and teaching stories from the world's great spiritual traditions. It features breathing practices, a user's guide for the mind, techniques for accessing intuitive wisdom, an introduction to ancient Ayurvedic health principles and a holistic program of easy, gentle exercise. The Seven Spiritual Laws of Yogaby Deepak Chopra brings spirituality back to yoga.

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Discover Two Missing Elements For An Effective Colon Cleanse

http://www.webwire.com

There are over 120 types of parasites that can inhabit the human body; most people harbour at least a dozen at any one time which can inhibit a complete colon cleanse. The waste created by parasites can also be the cause of various problems such as Crohns Disease, IBS, Colitis and other illnesses. According to Dr Hulder Clark, in her book “The Cure For All Cancers” published in 1993, parasites can also contribute to the formation of cancer. Parasites live in a digestive system that is like a rubbish tip; this contains all the food they need to thrive.

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Created by Dr Who 9 years 46 weeks ago
Category: Top Stories   Tags:

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